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The Whiteoak Academies of
Hannah More Infants and Grove Juniors.
Growing and learning together. Aspiring to excellence.
Home Page The Whiteoak Academies of
Hannah More Infants and Grove Juniors.
Growing and learning together. Aspiring to excellence.

Well being


Connect: Plan a meal as a family, cook it together and then share it together.  You could even include someone in your wider family who might be eating alone, by calling them via video call and sharing that time together?
 
Be active:  "Dance like no one's watching!"

Go Noodle: Can’t Stop that feeling

https://www.youtube.com/watch?v=KhfkYzUwYFk
 
Keep learning:  Find out a fun fact and share it with at least 4 different people!  (You could phone your family to tell or a friend. - Check with an adult first that it is ok to call someone!)  https://www.goodtoknow.co.uk/family/facts-for-kids-5446
 
Take notice: ​Go for a walk with our family.  You will need to collect a leaf per person (from the same species of tree works best!)  Look at your own leaf, examine it, look at the different veins and marks; the changes in colours and tones.  Put all of the leaves together and mix them up.  Are you able to find YOUR leaf again just based on the observations you have made?  You can also do this with flowers, pebbles or twigs.
 
Be creative: ​Sometimes when we get upset, angry or anxious we need to to so something that will help us feel safe and calm down. The CHILDLINE website has lots of activities that can help you to do this.  One of them is https://www.childline.org.uk/toolbox/games/build-your-happy-place/

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