Connect: Nature is not only proven to make us feel good, it can also be a great way to connect with others. One way to connect with nature and to connect with family is gardening together.
Growing and gardening is a good way to keep everyone occupied and to spark an interest in nature. It’s also a great way to spend time together as a family. For some inspiration: https://www.gardenersworld.com/how-to/grow-plants/10-gardening-projects-for-kids/
Keep learning: Can you complete a sudoku? Completing a brain teasing puzzle is a great way to keep your mind active. There are lots of traditional sudokus available but there are some linked to letters and colours on this website:
Take notice: Take 2 minutes to listen to nature. BBC Spring Watch has been running a “mindful moments” section on its show each evening. A selection of these 2 minutes of video and sounds from nature can be found on their website: https://www.bbc.co.uk/programmes/p08fqgk0
Be creative: Use what you have at home to create a junk model mini beast and share a photo on Dojo!