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The Whiteoak Academies of
Hannah More Infants and Grove Juniors.
Growing and learning together. Aspiring to excellence.
Home Page The Whiteoak Academies of
Hannah More Infants and Grove Juniors.
Growing and learning together. Aspiring to excellence.

Well being

Connect: Nature is not only proven to make us feel good, it can also be a great way to connect with others. One way to connect with nature and to connect with family is gardening together.

 

Growing and gardening is a good way to keep everyone occupied and to spark an interest in nature. It’s also a great way to spend time together as a family. For some inspiration: https://www.gardenersworld.com/how-to/grow-plants/10-gardening-projects-for-kids/

 
Be active:  Why not try some calm physical activity ... Yoga is a great way to exercise, stretch and look after your well being. https://www.cosmickids.com/category/watch/ 
 
Keep learning:  Can you complete a sudoku? Completing a brain teasing puzzle is a great way to keep your mind active. There are lots of traditional sudokus available but there are some linked to letters and colours on this website: 
 
Take notice: Take 2 minutes to listen to nature. BBC Spring Watch has been running a “mindful moments” section on its show each evening. A selection of these 2 minutes of video and sounds from nature can be found on their website: https://www.bbc.co.uk/programmes/p08fqgk0
 
Be creative‚ÄčUse what you have at home to create a junk model mini beast and share a photo on Dojo! 

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